Tuesday 26/08/2025
18:30 - 19:30
As well as a run session from Lime Wood Fields with Dave Taylor, there’s an alternative option to meet up at Frodsham Woods to explore the paths and trails. (Trail shoes recommended). This will be good practice for the upcoming Wirral Multi Terrain Series in September.
Alternative meet up is at the Frodsham Woods Car Park (WA6 6HE) here: https://what3words.com/
Please ensure you read the Covid information here.
You MUST book your session in advance here.
Non‐members can sign up here for a free 1 month trial membership, which will allow you to book & pay for club sessions during that fortnight.
All are welcome and we will adapt the sessions and number of different paced groups to suit those who are there on the night.
Paces can range from about 10:30 to 7:30 min/mile.
Meet at the entrance to Lime Wood Fields (under the sign) off Kingsway.
Runners must be on time with minimal waiting, ready for a prompt start at 18:30.
Coaches: Sally Napthen and Dave Taylor
Run Leads: Gemma Kelly and Mike Waring
Run Leaders: Karl Pearson, Ian Ainscough, and Emily Jones.
Price: Free
Notes: Club members only
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