Swim

Coached swim sessions for all

Beginner & improver technique sessions

Intermediate training sessions

Advanced training sessions

Open-water training sessions

Bike

Social club rides & coached sessions

Summer evening rides

Winter weekend rides

Turbo sessions

Time-trials

Run

Social, coached and competition

Run group sessions

Off-road runs

Track sessions

inter-club leagues

What's on

This
week

Sunday 25 Jul
14:00 - 15:30

Off-Road Run - Caldy

Sunday 25 Jul
18:00 - 19:00

Swim session - 5 lanes

Monday 26 Jul
19:15 - 20:15

Swim session - 5 lanes

Tuesday 27 Jul
18:30 - 19:30

Run group from Lime Wood Fields

Wednesday 28 Jul
06:00 - 07:00

Squad swim session – 5 lanes

Track session
Wednesday 28 Jul
18:30 - 19:30

Track session

Thursday 29 Jul
18:30 - 20:30

Group Rides

Friday 30 Jul
19:15 - 20:15

Swim session - 5 lanes

Saturday 07 Aug
17:00 - 18:00

Dee Mile

Club Sportive
Sunday 15 Aug
09:30 - 14:30

Club Sportive

Tuesday 07 Sep
19:00 - 20:30

Wirral Multi-Terrain Series, Royden Park