Swim Coached swim sessions for all Beginner & improver technique sessions Intermediate training sessions Advanced training sessions Open-water training sessions Bike Social club rides & coached sessions Summer evening rides Winter weekend rides Time-trials Run Social, coached and competition Run group sessions Off-road runs Track sessions inter-club leagues What's on This week Saturday 12 Sep 16:00 - 17:00 Technique coaching + squad swim session Monday 14 Sep 18:35 - 19:35 Squad swim session Tuesday 15 Sep 18:30 - 19:30 Social Run Tuesday 15 Sep 18:30 - 20:00 Wirral Multi-Terrain Series, Harrison Drive Wednesday 16 Sep 05:45 - 06:45 Squad swim session Wednesday 16 Sep 18:00 - 19:00 OW Swim session Wednesday 16 Sep 18:30 - 19:30 Track session Saturday 19 Sep 16:00 - 17:00 Technique coaching + squad swim session Monday 21 Sep 18:35 - 19:35 Squad swim session Tuesday 22 Sep 18:30 - 19:30 Social Run Tuesday 22 Sep 18:30 - 20:00 Wirral Multi-Terrain Series, Arrowe Park Next week Wednesday 23 Sep 05:45 - 06:45 Squad swim session Wednesday 23 Sep 18:30 - 19:30 Track session Saturday 26 Sep 16:00 - 17:00 Technique coaching + squad swim session Monday 28 Sep 18:35 - 19:35 Squad swim session Tuesday 29 Sep 18:30 - 19:30 Social Run Wednesday 30 Sep 05:45 - 06:45 Squad swim session Wednesday 30 Sep 18:30 - 19:30 Track session Saturday 03 Oct 16:00 - 17:00 Technique coaching + squad swim session Sunday 04 Oct 11:00 - 12:30 Borders League, Llandegla Forest Monday 05 Oct 18:35 - 19:35 Squad swim session Tuesday 06 Oct 18:30 - 19:30 Social Run Our full events calendar