Swim Coached swim sessions for all Beginner & improver technique sessions Intermediate training sessions Advanced training sessions Open-water training sessions Bike Social club rides & coached sessions Summer evening rides Winter weekend rides Turbo sessions Time-trials Run Social, coached and competition Run group sessions Off-road runs Track sessions inter-club leagues What's on This week Monday 17 Jan 19:00 - 20:00 Swim session - 5 lanes Tuesday 18 Jan 18:30 - 19:30 Run group from Lime Wood Fields Wednesday 19 Jan 06:00 - 07:00 Squad swim session – 5 lanes Wednesday 19 Jan 18:30 - 19:30 Track session Friday 21 Jan 19:00 - 20:00 Swim session - 5 lanes Saturday 22 Jan 16:00 - 17:00 Swim session - 5 lanes Sunday 23 Jan 09:30 - 12:00 Group Rides Sunday 23 Jan 10:00 - 11:30 North West XC League, Town Park Sunday 23 Jan 11:00 - 12:30 Cancelled - Borders League, Connah's Quay Monday 24 Jan 19:00 - 20:00 Swim session - 5 lanes Tuesday 25 Jan 18:30 - 19:30 Run group from Lime Wood Fields Next week Wednesday 26 Jan 06:00 - 07:00 Squad swim session – 5 lanes Wednesday 26 Jan 18:30 - 19:30 Track session Friday 28 Jan 19:00 - 20:00 Swim session - 5 lanes Saturday 29 Jan 16:00 - 17:00 Swim session - 5 lanes Sunday 30 Jan 09:30 - 12:00 Group Rides Monday 31 Jan 19:00 - 20:00 Swim session - 5 lanes Tuesday 01 Feb 18:30 - 19:30 Run group from Lime Wood Fields Wednesday 02 Feb 06:00 - 07:00 Squad swim session – 5 lanes Wednesday 02 Feb 18:30 - 19:30 Track session Friday 04 Feb 19:00 - 20:00 Swim session - 5 lanes Saturday 05 Feb 16:00 - 17:00 Swim session - 5 lanes Our full events calendar
