Swim Coached swim sessions for all Beginner & improver technique sessions Intermediate training sessions Advanced training sessions Open-water training sessions Bike Social club rides & coached sessions Summer evening rides Winter weekend rides Turbo sessions Time-trials Run Social, coached and competition Run group sessions Off-road runs Track sessions inter-club leagues What's on This week Sunday 08 Dec 09:15 - 12:30 Group ride Sunday 08 Dec 18:15 - 19:15 Squad swim Monday 09 Dec 18:00 - 19:00 Intermediate swim session Monday 09 Dec 19:00 - 20:00 Advanced swim session Tuesday 10 Dec 18:30 - 19:30 Run group from Total Fitness Wednesday 11 Dec 06:00 - 07:00 Squad swim session Wednesday 11 Dec 18:30 - 19:30 Track session Wednesday 11 Dec 19:00 - 20:00 Strength & Conditioning Thursday 12 Dec 18:30 - 19:30 CANCELLED - Turbo session Friday 13 Dec 18:00 - 19:00 Advanced swim session Friday 13 Dec 19:00 - 20:00 Intermediate swim session Next week Saturday 14 Dec 09:15 - 12:30 Group ride Saturday 14 Dec 15:00 - 16:00 Squad swim session Saturday 14 Dec 16:00 - 17:00 Technique swim session Sunday 15 Dec 10:00 - 11:30 North West XC League, Arrowe Park Sunday 15 Dec 18:15 - 19:15 Squad swim Monday 16 Dec 18:00 - 19:00 Intermediate swim session Monday 16 Dec 19:00 - 20:00 Advanced swim session Tuesday 17 Dec 18:30 - 19:30 Run group from Total Fitness Wednesday 18 Dec 06:00 - 07:00 Squad swim session Wednesday 18 Dec 18:30 - 19:30 Track session Wednesday 18 Dec 19:00 - 20:00 Strength & Conditioning Our full events calendar
