19:15 - 20:15
TURBO TUESDAY – EARLY EVENING with Nick Watkins. 7.15 – 8.15pm
All you need for this session is ZOOM and you will need to sign up will be via Nifty Entries each turbo session so we can communicate the login details with you. We suggest you get logged in for 7.05pm ready to rock! The coach will then ‘let you in’ from the waiting room ready for the 7.15pm start.
Please be all set you ready with your bike, a turbo, a towel and drink and ensure you are wearing appropriate clothing, that your turbo is safely set up (and stable!!) and that any household members know that you are logged in! You / we don’t want any camera surprises!
These sessions will be delivered with progression of both endurance and fitness as we move through the winter and towards the 2021 season.