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Squad swim session

Friday 18/10/2024

19:00 - 20:00
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Squad session with the emphasis on CSS development. For intermediate swimmers – split into 2 lanes grouped by speed. (1 lane for swimmers with a CSS pace of around 1.40-2m per 100m and 1 lane for swimmers with a CSS pace of >2m per 100m).

May be coached or uncoached.

Please ensure you read the Covid information here.
You MUST book your session in advance here.

Price: £5.20 + 30p transaction fee

Notes: Club members only

Location

Ellesmere Port Sports Village

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