18:30 - 19:30
A group run from Lime Wood Fields.
There will be different paced groups to suit those on the night, including a ‘get back to running’ group with Sally (approx. 3 miles at easy pace).
Other paces are usually around 7:30 – 8:30 minute miles, and 8:30 – 9:30 minute miles.
Meet at the entrance to Lime Wood Fields (under the sign) off Kingsway.
Runners must be on time with minimal waiting, ready for a prompt start at 18:30.
Notes: Club members only