5k Run - 15k Bike - 5k Run
Meet at Sandy lane car park from 10:00 to register, set up transition and warm up. Be ready for mass start at 10:30.
5k Run
http://www.mapmyrun.com/routes/view/56186548/
Route Description
Start from sandy lane car park and run towards Huntington. When you get to the garage on your left hand side, turn left onto Gorse Way.
Run past Sainsbury’s to the roundabout where you turn left onto the Whitchurch road
When you get to sandy lane turn left and head to the carpark for transition.

15k Bike
http://www.mapmyride.com/routes/view/56187718/
Route Description
From the car park, head towards Aldford but as the road sweeps sharply right over the river, you should go left just before it onto Chapel Lane. This left can be hazardous so slow right down and be careful of loose stones.
Follow this road all the way to Saighton hill where at the top you turn left onto Sandy lane.
At the end of the road you go past the old army barracks and come to a T junction by the Rake & Pikel pub. Turn right and head back to the car park and the transition back to the run.







